Healthy Breakfast Zucchini Fritters is a perfect choice for breakfast to start your day with a wonderful and nutritious morning. Filled with intense flavors and nourishing ingredients, these fritters are pretty healthy to be eaten in breakfast.
Greetings, breakfast lovers! Today, we will share one of the best breakfast recipes that will not fail to brighten up your mornings. Healthy Breakfast Zucchini Fritters is a perfect choice for breakfast to start your day with a happy morning and you don’t need to be a chef to prepare these tasty bites; they’re quick, easy, nutritious, and healthy! Grated zucchini combined with healthy ingredients is creating a blend bound together with eggs. The best part of this recipe is, each fritter is just around 60 calories, so you can eat without feeling guilty.
Now, let’s turn our attention to instructions to learn how to prepare these healthy fritters. Right off the bat, grate the zucchini, sprinkle a pinch of salt, and let it stay for 10 minutes. Squeeze out the moisture, add the other goodies, and your fritter batter is ready! Heat olive oil in a skillet and when it begins sizzling, start frying. In the span of 15 minutes, you will have golden fritters that crunchy on the outside and soften inside. The smell will be enough to whet your appetite. Fritters can be served warm and remember that you can get creative with the toppings. You can add an egg, a squeeze of lemon, a dollop of yogurt or sour cream, but remember that the choice is always yours.
These zucchini fritters are a winner whether you’re a pro chef or just starting out in the kitchen. Matching them with a hot cup of tea; it’s the breakfast duo you’ve been searching for. So, next time you’re in the mood for a breakfast that is both delicious and nutritious, check these Healthy Breakfast Zucchini Fritters out. We believe that you’ll be glad you did, and your mornings will never be the same again! Enjoy!
Here is a little tip: if you’re on a calorie watch, you can consider oven-roasting option. Just add olive oil into the batter and put fritters in the oven for a slightly lighter version. Easy peasy!
Ingredients
- 2 medium-sized zucchini, grated
- 1 teaspoon salt
- ½ cup flour (any)
- ¼ cup cheese, grated
- 2 cloves garlic, minced
- ¼ cup chopped fresh parsley
- ¼ cup chopped fresh dill
- ¼ cup chopped green onions
- 2 large eggs
- Salt and black pepper to taste
- Olive oil for frying
Instructions
- Grate the zucchini. Place the grated zucchini in a bowl and sprinkle with 1 teaspoon of salt. Allow it to sit for about 10 minutes.
- After 10 minutes, squeeze out as much moisture as possible from the grated zucchini.
- In a large bowl, combine the grated zucchini, flour, cheese, minced garlic, parsley, dill, green onions, eggs, salt and pepper. Mix well until all ingredients are combined.
- Heat a few tablespoons of olive oil in a skillet over medium heat. Scoop a heaping tablespoon of zucchini mixture and form it into a patty. Place it in the hot skillet.
- Cook the fritters for a bout 3-4 minutes per side of until they are golden brown and crisp. Adjust the heat as needed to prevent burning.
- Place the cooked fritters on a plate lined with paper towels to drain any excess oil.
- Servet he zucchini fritters warm. They can be enjoyed with a squeeze of lemon juice, boiled egg, yogurt or sour cream.
Notes
- To reduce calories, you can add olive oil into mixture and bake the fritters in oven.
- Any type of flour and cheese can be used.