Purslane Salad with Yogurt Sauce is a great side dish to serve with heavy foods, for being fresh and light. It is very quick and easy to prepare, and yet tasty and filling.
Greetings! We are here with a fresh, filling and pretty light dish today. Purslane is loaded with healthy nutrients, such as vitamin E, A and C, calcium, iron, magnesium, potassium, and antioxidants. Combining this superfood with garlic yogurt sauce, we created a unique and delicious recipe for you. Let’s see how it’s done!
Start with washing the purslane well with cold water. Cut the roots away and set the leaves aside. In a small bowl, mix yogurt, minced garlic, and salt well. Use a small pot to heat the olive oil and red pepper flakes. Dressing is ready when the oil starts bubbling. Pour it over the salad. Serve it with meat, chicken, or roasted vegetables.
And your purslane salad with yogurt sauce is ready! Pretty quick, easy and healthy. Enjoy your salad and keep coloring your plates!
Ingredients
- 1 bunch purslane
- 6 tablespoons yogurt
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1 teaspoon red pepper flakes
- 1 tablespoon olive oil
Instructions
- Wash the purslane with cold water.
- In a bowl, mix yogurt, minced garlic, and salt. Add the purslane into bowl and mix it well with garlic yogurt sauce.
- To prepare the red pepper sauce, heat olive oil with red pepper flakes in a small pot over high heat. When the oil starts bubbling, the sauce is ready. Pour it over the purslane with yogurt sauce.
Notes
- Wash the purslane well.
- You can add more or less yogurt as you prefer.