Meatball Bowl, with the combination of oven baked meatballs, bulgur pilaf, and red cabbage salad, is a perfect option for a nutritious meal. Preparing this healthy meal is very quick and simple. All you need to do is checking out the recipes we share and following the instructions.
Ingredients
We all know that bowl foods are very popular recently, for including all nutrients your body needs in one meal. Combining different flavors, and colors, bowl foods are super healthy and tasty. A bowl food should be prepared based on fundemental nutrients, such as protein, carbohydrates, fibers, vitamins, and healthy fats.
Bulgur Pilaf: We added Bulgur Pilaf as the main source of carbohydrates in this bowl since it has lower glycemic index, higher fibers and nutrients compared to Turkish White Rice.
Homemade Meatballs: For protein, we chose Homemade Meatballs. We baked them in oven to reduce calories taken. We believe that you will love the combination of bulgur pilaf and homemade meatballs!
Red Cabbage Salad: Prepared with sour red cabbage, which is also called kebab shop salad, this Red Cabbage Salad matches very well with bulgur pilaf and homemade meatballs by adding a fresh and a bit of a sour taste into the bowl. In the original recipe, we use only lettuce and red cabbage, but in this bowl, we also added some carrots and cucumbers into the salad for adding more flavor and color.
How to Make Meatball Bowl?
Preparing Meatball Bowl is very easy! Prepare the bulgur pilaf by following the instructions in the recipe page. Then, fry your meatballs in a large skillet or bake them in oven. For detailed recipe, you can visit the recipe page for meatballs.
Grab a large bowl and fill the half side with bulgur, and other half with salad. Place the meatballs on top of bulgur pilaf. Serve it warm.
You can serve this bowl with yogurt, or Purslane Salad with Yogurt Sauce. Also, you can use our Big Mac Sauce for adding more flavors to the meatballs. Enjoy your bowl food, with perfectly combined ingredients, and keep coloring your plates to stay healthy and keep your body nutritious!
Ingredients
Instructions
- Prepare the meatballs, bulgur pilaf, and salad by following the instructions.
- Get a large bowl, and start filling one half with bulgur pilaf, and other half with salad.
- Place the meatballs over bulgur pilaf.
- Serve it warm. We recommend you to serve it with yogurt, big mac sauce to add more flavors into meatballs, or purslane salad as a healthy side dish.
Notes
- We baked meatballs in oven to reduce calories for this recipe.